You should generally start with a low dosage and go slow with increasing your dose. There may also be variations in actual CBD content between products. Use caution when starting a new package or switching dose forms.
According to Lindsay Slowiczek, PharmD, “It’s important to start with a low dose until you know how your body will react to CBD. A wide range of CBD dosages has been tested in clinical studies, but more evidence is needed before safe and effective dose recommendations can be made for specific uses.”
“For now, use the product’s recommended dose unless your doctor gives you the go-ahead to take larger doses,” she continued. “People with certain health conditions, such as liver disease, may need lower doses to avoid serious side effects.”
When considering dosage, here are a few things to keep in mind:
- If you’re using CBD for seizure treatment, talk with your doctor about the best product and dose.
- Many oils come in 1 milligram per drop concentrations, so increasing dosage is straightforward. But be sure to read product labels closely to ensure you know what amount each drop provides.
- Gummies can also come in standard doses, often 5 milligrams per gummy. But be sure to clarify this before changing your dose.
- Vape oil dosing can also be tricky. It depends on exactly how much you inhale and the concentration of the vaping liquid.
- Use creams and lotions sparingly at first.
